The Life By Design Approved program was developed to help you apply the steps of Life By Design in an easy, affordable way.
All the research has been done for you and our “Approved” vendors have been handpicked to deliver the best quality service or product necessary to fulfil a specific requirement for an extraordinary life.
The best part? If you are an LBD Approved member you get access to HUGE SAVINGS on all of the products and services listed below.
We bring the best of high intensity metabolic conditioning, gymnastics and strength training methodologies into one system producing results that you can see and feel.
The workouts themselves are completely scalable and sustainable which means that a new participant and a CrossFit veteran can complete the same workout with simple changes in load and intensity.
It truly is elite fitness for everyone.
Show your LBD Approved Membership Card and receive $50 OFF your On Ramp Program to help get you started.
Dobson's Grass Fed Beef Farm
Dobson’s is a small family farm located in the heart of the Ottawa Valley. They are dedicated to ecologically and ethically sound farming practices. Their cattle are raised their entire lives on their farm grazing only the most lucious pastures and eating the highest quality hay. They DO NOT use hormones, antibiotics, pesticides or herbicides, and do not feed their cattle grain or corn supplements. Their beef is 100% grass-fed beef, naturally delicious and tender and is produced sustainably, with respect for wildlife and aquatic habitat.
All LBD Approved Card holders receive $20 off when you purchase a Quarter Beef, $30 off when you purchase a Half Beef, and $40 off when you purchase a Whole Beef. To place an order, please call, email, or fax. P:613.646.2488 email@example.com F:613.646.7142
If you’d like to meet them in person, they will be at the Carp Farmer’s Market outside of Ottawa every Saturday throughout the summer.
Pork Of Yore
Pork of Yore is on a farm located in the Ottawa Valley, about 100 kilometres west of Ottawa in the Terroir de Bonnechere. Terroir de Bonnechere has the perfect mix of pristine soil, pristine water and loads of sunshine with just the perfect amount of rainfall and humidity to foster the overgrowth and undergrowth of the diverse ecosystem on the 112 acre farm that is Pork of Yore. The farm has an abundance of juniper berries, wild grapes and plums, heritage apples and a virtual smorgasbord of delights for a foraging pig. This unique combination creates pork with a distinctive flavour and taste that is second to none.
The pigs at Pork of Yore are Tamworths and Berkshires, Heritage Breeds that are great foragers. Free range, they are at liberty to exercise and root or just lay about soaking up the sunshine and natural Vitamin D. They are rotated through the meadows and woodlands to keep them and the land they forage healthy and in good condition. Pork of Yore does not feed antibiotics, artificial growth stimulants, animal by-products or chemical additives. The result is healthy, safe, succulent and delicious pork. Pasture production is not an aberration, but a historical norm. It is the first way and the only proven and lasting way to best serve and protect the land, the animals, and those people who eat pork.
Show your LBD Approved Membership Card and receive a free package of 4 sausage patties in Italian, Bratwurst or English Breakfast ($12 value) with any order over $80.00 at the Brewers Park Market on Sundays from 8 to 3, the Carp Farmer’sMarket on Saturdays from 8 to 1. When dining out, The Black Tomato, George and Sussex, By-ward Market, Arowhon Pines Resort, Algonquin Park, Flatbread Pizza Company, Food Court Brewers’ Park Market and the Chateau Laurier (coming soon) all serve pork from Pork of Yore.
The owner and staff at RARE Restaurant are extremely passionate about providing every customer with a unique, full-flavoured and tranquil dining experience. The owner, Jordan Kruz, has expressed his desire to help people shift their perception of dining and reward themselves with a relaxed, non-rushed dining experience that will permit their senses to be pampered and gratified by the almagamation of exceptional cuisine and sensual surroundings.
By marking each Eat By Design Approved dish with the LBD Approved logo, RARE has made it easy for you to identify what dishes are By Design and help you stay on track while eating out!
Present your LBD Approved card and receive 10% off any items marked with the LBD Approved logo.
BearBrook Game Meats is committed to producing superior quality game meats by using natural grazing to feed each animal. No fertilizers, antibiotics or hormones are used in the production of their meats. Deer, elk, buffalo, wild boar, llama, ducks, geese, camel, kangaroo and peacock are just some of the game meats available.
Bearbrook Farm raises a large variety of animals on their family farm while the more exotic meats are sourced only from vendors who subscribe to the same natural farming practices. Unlike many of the conventional meat producers, Bearbrook Farms invites you to come and visit the animals in their new park as they graze on their pastures and move quietly through the woods.
One of our personal favourites at LBD is the wide variety of delicious sausages precooked and smoked on-site, made from buffalo, venison, elk, wild boar, duck, turkey or lamb. Perfect for the BBQ!
Bearbrook Game Meats can be found at several farmers markets throughout the city including: Carp, Cumberland,Kanata, Main St., Manotick, Orleans, Vanier, and Landsdowne. Alternatively, visit their new storefront location at 5396 Dunning Road, open Tuesday to Sunday from 10am to 5pm.
Present your Life By Design Approved Membership Card and receive 10% off every purchase.
Beking's Poultry Farm
Beking’s Poultry Farm has been producing eggs for 35 years. In 2005 they undertook major renovations of their farm, changing to a loose housing concept. Here the birds have free access to nest, feed and fresh water, and have the ability to roam anywhere in the barn. This means that there are NO CAGES. Also, no hormones or antibiotics are added to their feed. Healthy hens = healthy eggs!
Beking’s Egg’s will give 50 cents off any dozen eggs when you show your LBD Approved Card at any of the following Farmer’s Markets: Kanata Farmer’s Market, Byward Market, Main Street Market, Parkdale Market,Orlean’s Market, North Gower Market, and Metcalfe Market.
The Fish Market Restaurant
There’s no question that high quality fish is an integral part to eating By Design. That’s why we have partnered up with Ottawa’s most popular fresh fish restaurant!
Fish is an excellent source of protein, quality fats and micronutrients. Add a plateful of veggies and you’ve got yourself an excellent Life By Design Approved meal!
Thumbing through their menu will immediately make your mouth salivate: Fresh Nova Scotia lobster, Alaskan crab legs, salt water shrimp, deep sea Scallops and PEI mussels or choose one of their large assortment of wild fresh fish.
The Fish Market Restaurant shares our belief that quality matters. That’s why they’ve recently partnered up withOcean Wisetm , Canada’s leader in sustainable seafood practices. By dining at The Fish Market you will not only making a great choice for your own health but also the health of our planet.
Present your Life By Design Approved card to your server and receive 20% off any menu item with the Life By Design Approved stamp.
Rainbow Heritage Garden
Kylah Dobson & Zach Loeks, owners and operators of Rainbow Heritage Garden produce Certified Organic vegetables on their 7th generation off-grid Family Farm. They grow over 200 different varieties of fruits, vegetables, nuts, herbs, and dry beans, including many heirlooms varieties. They use compost, cover crops, mulching, companion planting and crop rotation to encourage healthy soil and plants.
The best way to enjoy their produce is through a Farmer’s Market Share which you can use any Saturday at the Carp Farmer’s Market. And the best thing? Your Life By Design Approved Membership Card gets you an additional $25 off your market share!
Ottawa’s DanceXperience was developed with this in mind.
The DanceXperience will train your mind through a repetition of mind/body connection techniques combined with a variety of dance styles that allow you to express yourself fully and build healthy self esteem.
Kari Hummer, owner and head instructor at DanceXperience, believes that “It’s not who you are that holds you back in life, it’s who you think you are”. Her goal is to inspire powerful personal transformations which allow you to get out of your comfort zone and learn to love and appreciate yourself in your own skin.
Different options are available including: corporate team building, group classes and individualized coaching.
Present your Life By Design Approved Card and receive 10% off any 8 week course or coaching program.